top of page
  • Whatsapp
  • Instagram
  • Facebook
  • Youtube
  • Spotify
Title
Image
Date
Reporter Name
Subtitle
Name
Reps
Prescribed RX/Adjusted SC
CrossFit Open 25.1 - Round 1
01/03/2025
Urban Shack
Tim's first Open
Tim
126
RX

CONTACT US

North View Shopping Center
Olievenhout Ave & Malibongwe Drive
Randburg
Johannesburg
2162

Tel: +27 82 839 3578
Tel: +27 78 482 3880

  • Whatsapp
  • Instagram
  • Facebook
  • Youtube
  • Spotify

Connect with us using the form below:

Hit Us Up

JOIN OUR MAILING LIST

Training Level
Your Interests (Check all that apply)
HYROX_Wordmark_White_RGB.png
PngItem_5275307_edited.jpg

© 2026 by CrossFit Urban Shack Randburg. All Rights Reserved.

Created by Armadillo Media (Pty) Ltd

bottom of page