Today's WOD

• 05:00 AM – Standard Class
• 06:15 AM – Standard Class

(Mon - Hyrox / Tue - Skills)
• 07:30 AM – Standard Class

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• 13:00 PM – Standard Class
• 16:30 PM – Standard Class

(Wed - Hyrox)
• 17:30 PM – Standard Class
• 18:30 PM – Standard Class

• 05:00 AM – Standard Class
• 06:15 AM – Standard Class
• 07:30 AM – Standard Class

-
• 13:00 PM – Standard Class
• 17:00 PM – Standard Class

• 06:00 AM – Comp Crew
• 07:30 AM – Super Saturday

Sundays are for rest. It’s a day to recover, rebuild, and come back stronger. Whether you spend it stretching, reflecting, or simply enjoying time with loved ones, remember—growth happens in the moments of recovery. Rest today, so you can conquer tomorrow!